Allah (SWT) states: "...Eat
and drink, but waste not by excess, for Allah loves not wasters." (Al-Quran,
7:31)
Using Up Vegetables
1. Leftover mashed potatoes from dinner? Make them into patty shapes
the next morning and cook them in butter for a pretty good "mock hash
brown."
2. Don't toss those trimmed ends from onions, carrots, celery, or
peppers. Store them in your freezer, and once you have a good amount
saved up, add them to a large pot with a few cups of water and make
homemade vegetable broth. This is also a great use for cabbage cores
and corn cobs.
3. Don't toss broccoli stalks. They can be peeled and sliced, then prepared just like broccoli florets.
4. If you have to dice part of an onion or pepper for a recipe,
don't waste the rest of it. Chop it up and store it in the freezer for
the next time you need diced onion or peppers.
5. Roasted root vegetable leftovers can be turned into an easy,
simple soup the next day. Add the veggies to a blender, along with
enough broth or water to thin them enough to blend. Heat and enjoy.
6. If you're preparing squash, don't toss the seeds. Rinse and roast
them in the oven, just like you would with pumpkin seeds. The taste is
pretty much the same.
7. Celery leaves usually get tossed. There's a lot of good flavor in
them; chop them up and add them to meatloaf, soups, or stews.
8. Use up tomatoes before they go bad by drying them in the oven. You can then store them in olive oil in the refrigerator (if you plan on using them within a week) or in the freezer.
9. Canning is always a good option. If you're doing tomatoes, you can use a boiling water bath. If you're canning any other type of veggie, a pressure canner is necessary for food safety.
10. Before it goes bad, blanch it and toss it in the freezer. This
works for peas, beans, corn, carrots, broccoli, brussels sprouts,
cauliflower, and leafy greens like spinach and kale.
11. Too many zucchini? Make zucchini bread or muffins. If you don't want to eat the bread now, bake it and freeze it, then defrost when you're ready to eat it.
12.Pickle it.
Cucumbers are the first veggie most of us think of pickling, but in
reality, just about any vegetable can be preserved through pickling.
Ideas for Cutting Down on Fruit Waste
13. Make smoothies with fruit before it goes bad. Berries, bananas, and melons are great candidates for this use-up idea.
14. Jam is really easy to make, and will keep for up to a year if
you process the jars in a hot water bath. If you don't do the water
processing part, you can keep the jam in the refrigerator for a month,
which is a lot longer than the fruits would have lasted.
15. Dry your fruit and store it in the freezer or in airtight containers.
16. Make fruit leather.
17. Make a big fruit salad or "fruit kebabs" for your kids. For some
reason, they seem to eat more fruit if it's in these "fancier" forms.
19. Don't throw out those watermelon rinds! Pickled watermelon rind is a pretty tasty treat.
20. Make a fruit crumble out of almost any fruit you have on hand.
Assemble and bake it now, or leave it unbaked and store it in the
freezer for a quick dessert.
Putting Extra Grains to Good Use
21. Make croutons out of day-old bread.
22. Turn day-old bread into homemade bread crumbs.
23. Freeze leftover bread. This way you'll have day-old on hand
whenever you need bread crumbs, or croutons rather than using fresh
bread.
24. All of those little broken pieces of pasta in the bottom of the
box? Collect them and mix with rice and veggies for a simple side dish.
25. A few tablespoons of leftover oatmeal isn't enough for a meal, but it is great sprinkled on top of yogurt.
26. Add chopped bread to a soup. It will dissolve and thicken the soup.
27. Made too many pancakes for breakfast? Put them in the freezer,
then toss in the toaster for a fast, tasty weekday breakfast. Ditto
waffles.
28. If you make plain white or brown rice with dinner, use leftovers
for breakfast the next morning by adding them to oatmeal. This provides
extra fiber and allows you to use up that rice.
29. If you our your kids don't like the bread crusts on your
sandwiches, save these bits and pieces in the freezer to turn into
bread crumbs later. Just throw the crusts into a food processor or
coffee grinder to make them into crumbs. Season as you like.
30. If you have just a smidge of baby cereal left in the box, and
it's not enough for a full meal, add it to your babies pureed fruit. It
adds bulk and fiber, and keeps baby full longer.
Make the Most of Meat
31. Don't toss those chicken bones after you eat the chicken. Boil them to make chicken stock.
32. Ditto for bones from beef and pork.
33. The fat you trim from beef can be melted down and turned into suet for backyard birds.
34. Turn leftover bits of cooked chicken into chicken salad for sandwiches the next day.
35. Use leftover roast beef or pot roast in an easy vegetable beef
soup the next day by adding veggies, water, and the cooking juices from
the meat.
Use Dairy Before It Expires
36. If you've got a few chunks of different types of cheese sitting around after a party, make macaroni and cheese.
37. Eggs can be frozen. Break them, mix the yolks and whites
together, and pour into an ice cube tray. Two frozen egg cubes is the
equivalent of one large egg.
38. You can also freeze milk. Leave enough room in the container for expansion, and defrost in the refrigerator.
39. Use cream cheese in mashed potatoes or white sauces to give them thickness and tang.
40. Put Parmesan cheese into the food processor with day-old bread
to make Parmesan bread crumbs. This is excellent as a coating for
eggplant slices, or chicken.
Herbs and How to Get the Most Out of Them
41. Chop herbs and add them to ice cube trays with just a little
water. Drop whole cubes into the pan when a recipe calls for that type
of herb.
42. You can also freeze herbs by placing them in plastic containers.
Certain herbs, such as basil, will turn black, but the flavor will
still be great.
43. Make pesto with extra basil or parsley.
44. Dry herbs by hanging them by their stems in a cool, dry
location. Once they're dry, remove them from the stems and store them
in airtight containers.
Don't Waste a Drop
45. Leftover coffee in the carafe? Freeze it in ice cube trays. Use
the cubes for iced coffee or to cool down too-hot coffee without
diluting it. You can do the same with leftover tea.
46. If you have pickle juice left in a jar, don't pour it down the
drain. Use it to make a fresh batch of refrigerator pickles, or add it
to salad dressings.
47. You can also freeze broth or stock in ice cube trays, and use a cube or two whenever you make a pan sauce or gravy.
48. If there's just a bit of honey left in the bottom of the jar,
add a squeeze or two of lemon juice and swish it around. The lemon
juice will loosen up the honey, and you have the perfect addition to a
cup of tea.
Jabir(ra)related
that Rasulullah(saw) had asked for the leftovers of food on the plate
and those stuck on the fingers to be cleaned while saying, "You do not
know which part of your food that carries the blessings."
General meaning--It is bad to have leftovers when eating as those leftover food are part of God's gift to us. Make it a habit not to have any leftover even of the slightest bit. If we are quite full in the first place, do not take the food in excess. Always try to finish those food which are left on the plate and those stuck on our fingers. Maybe those leftovers are the ones that carry the blessing.
General meaning--It is bad to have leftovers when eating as those leftover food are part of God's gift to us. Make it a habit not to have any leftover even of the slightest bit. If we are quite full in the first place, do not take the food in excess. Always try to finish those food which are left on the plate and those stuck on our fingers. Maybe those leftovers are the ones that carry the blessing.
No comments:
Post a Comment